yoga, and life, are what you make of it
it is about what you can do, not what you cannot.
i recently had life saving surgery and i credit my amazing medical team for their commitment and expertise, and the discipline of yoga which gave my habeas corpus the strength to survive and heal.
and of course my devoted and loving hubbysito.
there is no competition in yoga, whatever poses you do, listen to your body and don't push to the point of pain...discomfort and pain are not the same thing.
i am now doing "baby yoga" slowly returning with gratitude.